Childbirth Prep in a nutshell!
This birth class is designed to prepare expecting women and their partner’s for labor and birth in a condensed, yet comprehensive way. These classes are evidenced based and non-judgmental. They incorporate coping techniques for labor, including pain medication, to help each family find what approach is going to best support them. We will also focus on:
- Signs and Stages of Labor
- When to go to the Hospital
- Pain Management Techniques
- Pain Medication Options
- Understanding Medical Interventions and Induction
- Cesarean Birth and Prevention
Childbirth is a normal body process and my goal is to supply you with the most up-to-date information so you can collaborate with your Doctor/Midwife and partner to create a more fulfilling birth experience. My classes are great for moms hoping for a medicated or unmediated birth.